Many of us are in huge, life changing transitions, personally and professionally. Whether it is myself, friends, or clients, each have been experiencing change on different levels internally and externally in lives. Transitions, even if the most exciting, can be incredibly disruptive. Often times, a transition, if not voluntary, can be felt as frustrating, scary, and exhausting. But there is ALWAYS space for observing ourselves, learning, growth, and taking nuggets of wisdom from these transitions, IF we allow ourselves to be present, slow down, surrender to, and embrace the journey, and be proud of our growth.