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"Follow the Sun. Tomorrow Is a New Day for Everyone”. Xavier Rudd

My morning run always gives me an opportunity to start the day, feeling reborn and renewed. I was listening to this song “Follow the Sun” by Xavier Rudd the other morning and it felt especially pertinent to what we are all going through; uncertainty and anxiety, AND also the wonderful new ways of being we are developing through connection, creativity, slowing down, and giving back. Myself, and many people I have talked to recently, are settling into this new reality of being at home with a positive, and hopeful outlook. In nature, we can separate from our day to day demands, slow down, stop, look at the expansion, and shared level of life with no conflict, no need to defend, and see nature as an metaphor to celebrate the differences in all the beauty that each flower, tree flower, etc represents. We can take this metaphor forward in our lives, everyday, as this reminder.

Here is what I know:

  • • The sunshine, flowers, and all that spring represents, is an opportunity to reset, renew, and know that the flowers will always bloom, the sun will always shine.
  • • Change is the only constant and being in nature provides us the reminder of hope, beauty, rebirth and expansion.
  • • This is the mindset we can continue to take forward as we grow and learn, change our behaviors to release the past, and old identities that do not serve anymore.
  • • We can consciously create what we want out of our lives, and that anyone can be positively transformed through challenge.

Xavier Rudd Lyrics

Follow, follow the sun

And which way the wind blows

When this day is done

Breathe, breathe in the air

Set your intentions

Dream with care

Tomorrow’s a new day for everyone

A brand new moon and brand new sun

So follow, follow the sun

The direction of the birds

The direction of love

Breathe, breathe in the air

Cherish this moment

Cherish this breath

Tomorrow’s a new day for everyone

A brand new moon, brand new sun

When you feel life coming down on you like a heavy weight

When you feel this crazy society adding to the strain

Take a stroll to the nearest water’s edge, remember your place

Many moons have risen and fallen long, long before you came

So which way is the wind blowing

What does your heart say

So follow, follow the sun

And which way the wind blows

When this day is done

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