How to Manage Your Mental Health in the Workplace - Segment I

Subscribe to the ReSoul Revolution Podcast

Episode 3 - Segment I: How to Manage Your Mental Health in the Workplace. With Rachel Salzberg, CEO Facets Coaching, Founder of the ReSoul Revolution Podcast and James Pratt, Leadership and Culture Coach, Founder of the Silent Super Heros Podcast.

James Pratt, Leader, Coach, and Founder of the Silent Superhero Podcast Series tells his own story about mental illness and was a part of a secret identity.  He shares how he carefully managed an outward appearance that allows him to blend in, and then how his mental illness manifested personally and professionally. James shares his resilience to unmask and shine the light on his experience in how he managed his own mental health at work. I hope that by listening to the ReSoul Revolution Podcast Series, Episode 3, Segment 1, you will learn to help people like James feel less like a misunderstood outsider, help to create acceptance for mental health at work, and how we can all show compassion and empathy to all those around us who are struggling. 

Please reach out if you would like to share your story about how you created change in yourself, developed resilience, purpose and confidence through your experiences. The ReSoul Revolution’s mission is to inspire others to be the best versions of themselves. It is through your stories of hardship that we build resilience and are able to share life lessons, where people do not feel alone, and can be inspired to ReSoul and ReSurge, to shine, and thrive. Be a catalyst for transformation. It’s the ReSoul Revolution. Subscribe to the ReSoul Revolution Podcast. If you would like to share your story, please reach out to rachel@facetscoaching.com