How to Manage Your Mental Health in the Workplace - Segment II

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Episode 3 - Segment II: How to Manage Your Mental Health in the Workplace. With Rachel Salzberg, CEO Facets Coaching, Founder of the ReSoul Revolution Podcast and James Pratt, Leadership and Culture Coach, Founder of the Silent Super Heros Podcast.

James Pratt, Leader, Coach, and Founder of the Silent Superhero Podcast Series tells his own story about mental illness and was a part of a secret identity. He shares how he carefully managed an outward appearance that allows him to blend in, and then how his mental illness manifested personally and professionally. James shares his resilience to unmask and shine the light on his experience in how he managed his own mental health at work. I hope that by listening, you will learn to help people like James feel less like a misunderstood outsider, help to create acceptance for mental health at work, and how we can all show compassion and empathy to all those around us who are struggling.

The ReSoul Revolution’s mission is to inspire every person to share an everyday story of transformation so that it serves as an inspiration to our families, communities, and the world. It is through stories that we build resilience, share life lessons, and be inspired to ReSoul and ReSurge, and thrive. Subscribe to the ReSoul Revolution Podcast and be a part of the movement.